Text2Fit.com, a Fitness Shadow, LLC.fitness and
weight loss program, was created to help average people
who would like to lose weight and get in shape.
It's geared toward those who don't normally
exercise and need help in beginning, and just to
keep them moving on a daily basis.
Not everyone has the opportunity, nor the
motivation to exercise and make changes a little
at a time. That's not necessarily a bad thing,
but something that we felt needed to be
addressed in a way that would make it
non-intimidating and practical.
three problems that we felt we could help with.
Part of the problem is people don't have
access to, or can not afford gyms, personal
trainers, weight loss programs and who have
little or no experience. The simple
truth is, most people are overweight or out
of shape because they simply do not move,
move correctly, or are not motivated
enough...but we have a solution. Anyone that
has a cell phone can participate in this
program. Anyone who has $10 a month can
participate in this program, and anyone who
wants to lose weight and get in better shape
can use this program. It's easy, it's
accessible, and it keeps you accountable to
yourself...as we discuss next.
There is a lack of accountability that most
people need to succeed. This sounds bad, but
it's not. If you're not used to it, how can
you be totally accountable. If you don't
know what to do, how can you be totally
accountable. We try and make you accountable
to yourself. You sign up, you receive
instructions through text messages, and if
you delete them or don't do them, you are
accountable to yourself. You had the tool
given to you in the simplest way. You choose
to use it or not. This adds accountability
and it's something that helps provide
The Future of Weight Gain and Obesity
There are 300,000,000 in the United States.
68% are overweight or obese with 34% of
those being obese. That's over 200,000,000
people who are overweight in the US!!
In 2015, 75% of the population will be
overweight or obese. By 2020, 80% will be
overweight or obese. The health risks
involved will be responsible for 1 in every
6 dollars spent on health care going toward
weight related illnesses.
It's time to get people moving. We have the
technology right in our hands to make it
affordable, accessible, and keep people
accountable...all in the form of a message!
A prompt, a trigger.
personal trainers who know the value of
movement, and know the consequences of the lack
of it. We see people who don't move, but who may
also eat well, but they gain weight. Movement
is life! Move and you'll live a better
one...don't and you'll suffer for it later...we
don't want that. We want you healthy and happy.
So, that's how text2fit.com was started.
Keep moving, and be healthy, happy and fit!